During the holidays we had extended hours, Monday - Thursday to help accommodate those who needed later appointment times. GREAT NEWS! We decided to permanently keep Wednesday extended hours. Every Wednesday our hours are 9:30 am - 7:00 pm. We hope this makes it possible for more of you after 5’ers to have some time for you! Need a late appointment? We definitely got your back!
I know sometimes it’s hard to do things for ourselves especially when we have so many responsibilities. So when you start talking yourself out of taking care of yourself,
Here’s 25 reasons why you should get a massage this Wednesday or any day of the week.
Now I can’t think of 25 reasons why you shouldn’t practice self care.
Take this time for yourself. With 168 hours in a week, taking only 1 hour dedicated just to you will give you many benefits. Massage will boosts and release endorphins, which increases the levels of both serotonin and dopamine in the body. As Elle Woods of Legally Blonde would say, “Endorphins make you happy”. The sudden boost of hormones promotes healing, feelings of euphoria, helps calm the nerves as well as pain management.